Please join us for our 14th Daffodil Dash 5K Race on Friday, April 21, 2017. The race will be held at 3 p.m. An awards ceremony will be held immediately after the race and participants are invited inside the Recreation and Wellness Center for a variety of food and beverage items.
Membership Appreciation Night
Join us for food and fun! Enjoy local vendor food, drinks, coupons, discount offers, activities and more as we thank you for your patronage. T-shirts and other SWAG items will be available while supplies last! Thank you for being the best you!
Kennesaw Campus | April 11 @ 5–8 p.m.
Marietta Campus | April 14 @ 5–8 p.m.
Upcoming Nature Bound Trips
April 10 | Stand-Up Paddleboarding — Lake Acworth, GA
We will go to Lake Acworth for a relaxing evening of stand-up paddle boarding. We will go over basic strokes, body position, and even some awesome tricks. This will be a great beginner trip filled with instruction and fun all in killer atmosphere!
Ability Level: First Timer, no paddling experience required.
April 19 | Evening Mountain Biking — Allatoona Lake, GA
This is a fun and inclusive mountain biking trip designed for all levels of participants! There are over 22 miles of active trails with an emphasis on accommodating all skilled riders. This spring trip will be an excellent way to get your foot in the door or hone your existing skills. Allatoona Creek encompasses a beautiful trail system perfect for shredding.
Difficulty Rating/Experience needed: No experience needed
Join us as we explore the local paved trail, Noonday Creek. Everyone is welcome! Plan to learn the basics of cycling such as shifting, braking, steering and body position. Bikes will be provided.
We’re catching the winds of adventure when we go hang gliding at Lookout Mountain. There will be a progression from the “bunny slopes” to the big tandem fly! Get some fresh cool air and wind in your hair.
Plant Identification: WED | April 12, 11am–1pm | OA Suite
Clinic Instructor: Becca
Clinic Information: In this clinic we will be covering the basics of plant identification. We will learn to identify plants you come across from day to day, both helpful and harmful, and discover their potential uses.
Kayak Skills & Rolling: WED | April 12, 4–6pm | Kennesaw Pool
Clinic Instructor: Joel
Clinic Information: Learn the basics of kayaking and get one-on-one instruction on rolling a kayak. Walk-ins welcome!
Mountain Biking Knowledge: TUES | April 11, 2pm | OA Suite
Clinic Instructor: Adam
Clinic Information: Come learn mountain bike handling and technique and find out information on local trails available to you and your skill set.
Spring Special Events
April 13, 6–11 p.m. | A Night by the Campfire
Field between Howell & Norton
Enjoy a wonderful night warming up by the fire, making s'mores and making friends. First 100 participants will receive an event T-shirt!
April 20 | Trivia Night | 6–8pm | Climbing Gym
Gather your friends to create a team that can crush trivia that will cover general knowledge, pop culture and climbing wisdom.
April 22 | OwlFit Training Workshop
TRX Suspension Course | 9am–5pm | Kennesaw Campus
Location: Functional Training
Course Description: Learn the fundamentals of TRX® Suspension Training® and how to incorporate them into your personal training practice in this introductory eight-hour course.
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