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Wellness - Finishing High School

Balancing health and school can be tricky. Find information to support your student’s mental and physical well-being.

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College student cultivating resilience
Wellness

What Is Resilience and How Do We Cultivate It?

 Adina Glickman
Wellness

We Need More College Students and Young Adults Vaccinated

 Marybeth Bock, MPH
A mental health professional explains what parents can do to help their student with mental health and safety.
Wellness

College Students and Mental Health: Part 3, What Parents Can Do

 Rob Danzman, MS, NCC, LCMHC
Tips on finding a mental health provider from a mental health professional.
Wellness

Finding a Mental Health Provider, Part 2: How to Get Your Student Started in Therapy

 Rob Danzman, MS, NCC, LCMHC
Here's a breakdown of the different kinds of therapists and accreditations to help you figure out exactly how to find the perfect therapist for you.
Wellness

Finding a Mental Health Provider for Your Student, Part 1: What Do All the Letters Mean?

 Rob Danzman, MS, NCC, LCMHC
This mom shares what she's learned about anxiety from her college student.
Wellness

How This Mother Learned About Anxiety from Her Son

 Deborah Porter
Here are some scientific tips on how to be happy and why we all need happiness in our lives.
Wellness

The Science of Happiness

 MJ O'Leary
What is seasonal affective disorder and how can it affect your student? Here are some of our favorite products to help combat those winter blues!
Wellness

Maintaining Motivation Through the Winter Months

 Morgan Keegan
The health benefits of vitamin D and sunshine are endless, so make sure to spend some time outside and under the sun!
Wellness

D — The Sunshine Vitamin

 MJ O'Leary
Here are some easy ways to help keep your teen fit and active during a pandemic
Wellness

Socially Distanced Activities to Keep Your Teen Fit and Healthy

 Guest Contributor
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  • 2021 First Semester Phone Tablet

    When your college student starts their first semester, it’s not just a big deal for them. It’s a big deal for you, too. Get the First Semester Guide for College Parents now!

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