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Wellness - Starting College

Balancing health and school can be tricky. Find information to support your student’s mental and physical well-being.

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Tips on finding a mental health provider from a mental health professional.
Wellness

Finding a Mental Health Provider, Part 2: How to Get Your Student Started in Therapy

 Rob Danzman, MS, NCC, LCMHC
Here's everything you and your college student need to know about the covid-19 vaccine.
Wellness

College Students and COVID-19 Vaccines: What You Should Know

 Marybeth Bock, MPH
Here's a breakdown of the different kinds of therapists and accreditations to help you figure out exactly how to find the perfect therapist for you.
Wellness

Finding a Mental Health Provider for Your Student, Part 1: What Do All the Letters Mean?

 Rob Danzman, MS, NCC, LCMHC
How can you help your college student when their motivation is gone? Here's how to keep your student motivated throughout the semester!
Wellness

When the Fire Goes Out: College Students and Motivation

 Rob Danzman, MS, NCC, LCMHC
This mom shares what she's learned about anxiety from her college student.
Wellness

How This Mother Learned About Anxiety from Her Son

 Deborah Porter
This mental health professional shares his tips and tricks on choosing a life coach for your student as well as the pros and cons between life coaches and therapists!
Wellness

Does My College Kid Need a Life Coach?

 Rob Danzman, MS, NCC, LCMHC
Here are some scientific tips on how to be happy and why we all need happiness in our lives.
Wellness

The Science of Happiness

 MJ O'Leary
Wellness

College Students and Mental Health in 2020–21: Part 2, Coping Skills

 Rob Danzman, MS, NCC, LCMHC
This mental health professional runs through the most common mental health issues college students are facing during this pandemic.
Wellness

College Students and Mental Health in 2020–21: Part 1

 Rob Danzman, MS, NCC, LCMHC
What is seasonal affective disorder and how can it affect your student? Here are some of our favorite products to help combat those winter blues!
Wellness

Maintaining Motivation Through the Winter Months

 Morgan Keegan
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